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Community of Hope

Wellness Wednesday: Yoga Reset

Wellness Wednesday: Yoga Reset

Jan. 5,

6:30PM

– 7:30PM

Join us for our Wellness Wednesday: Yoga Reset, where we’ll flow, stretch, and breathe through a relaxing yoga session. Whether you’re seasoned or just starting, this evening is all about grounding, connection, and self-care.

Monday, January 5th | 6:30 – 7:30 PM

What to Expect:

A guided yoga session
Light refreshments
Wellness tips and resources
Family friendly atmosphere

Yoga Reset offers a great way to reduce stress, improve flexibility, and boost mental clarity through mindful movement and breathwork. Practicing in a supportive group setting also fosters a sense of connection and emotional well-being. It’s a gentle reset for both body and mind.

Please click here to register. We look forward to seeing you there!

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